Best Yoga Classes in Poway, CA

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  • Gentle Yoga

    Escondido, CA · Harmony Grove Yoga

    Cheryl Todd is a private yoga teacher who has been providing user-friendly sessions for all abilities and ages since 2001. Her gentle yoga instructions help keep your mind and body in shape.

    5/5 stars 1 review · 7 credentials · $12-75 / hour

  • Yoga Instruction

    La Jolla, CA · Akasha Yoga

    This wellness center offers vinyasa, ashtanga and hatha yoga sessions for both groups and individuals. They are also available to teach meditation and relaxation techniques in a welcoming environment.

    5/5 stars 5 reviews · 3 credentials · $15-140 / hour

  • Private Yoga Lessons

    San Diego, CA · Girish Prasad

    Girish Prasad will be your personal guide to the experiential practice of yoga. She will teach you a variety of techniques such as pranayama, mudras, kriyas, meditation, and more.

    5/5 stars 5 reviews · 4 credentials · $40-60 / hour

  • Yoga Instructor

    Ramona, CA · Tracy Aleksic YOGA

    Tracy Aleksic is known for her lighthearted attention to detail and her passionate dedication to the practice of yoga. With her education and...

    3 credentials · $35-100 / hour

  • Vinyasa Yoga

    San Diego, CA · Urban Yogi

    Enjoy the myriad benefits of yoga when you check out Urban Yogi. They provide private yoga instruction that promotes detoxification, stress relief, flexibility, peace of mind, and more.

    5 credentials · $15 / hour

  • Yoga

    San Diego, CA · yoga80

    yoga80 is a warm, vinyasa flow yoga studio. No need to sign up prior to class. We have plenty of space in the studio. Your first week is $10. Show...

    4 credentials

  • Yoga Instructor

    San Diego, CA · Yen 4 Zen: Yoga For Your Body

    Have you been wanting to try yoga but feel intimidated by larger studio classes or would like some one-on-one attention? I provide personalized...

    5/5 stars 1 review · 7 credentials · $75 / hour · Licensed in CA

  • Anusara-Inspired Yoga

    Carlsbad, CA · Kimberly Daniels Yoga

    Kimberly is a certified Anusara-inspired yoga instructor recognized by the Yoga Alliance as an E-RYT 500. She is offering public,...

    3 credentials

  • Ashtanga Yoga Shala

    Encinitas, CA · Jois Yoga Encinitas

    Jois Yoga Encinitas provides a full-schedule of traditional led- and Mysore-style ashtanga yoga classes for your specific needs. Their instructors have also received formal training under KPJAYI.

    3 credentials

  • Wellness Man

    San Diego, CA · Hale Holistic

    Learn yoga and get to a happier, stronger, and more confident state with help from Kirk Hensler. This wellness man offers yoga lessons, martial arts, and private fitness instruction.

    3 credentials · $50-100 / hour

  • Mind & Body Transformation Boot Camp

    El Cajon, CA · The Fitness Game

    Choose Anthony Ussery if you want effective and unique workout programs that combine resistance training, cardio work, yoga dance classes, self defense lessons, and more with a money-back guarantee.

    4 credentials

  • Yoga Instruction

    Encinitas, CA · Iyengar Yoga North County

    We offer small yoga classes for beginners and advanced students alike. We have classes daily for intro to level 4 students who are looking to...

    4 credentials · $10-16 / hour

  • Yoga

    San Diego, CA · Four Seasons Yoga

    We offer classes for the true beginner, the more practiced and for those who just like to move at a slow gentle pace. Our different classes...

    3 credentials

  • Yoga Classes

    San Diego, CA · Zaoyoga

    I am providing yoga classes for individuals and small groups. I have excellent adjustment skills, which I learned from a famous yoga master. His...

    3 credentials · $90-150 / hour

  • Pilates, Yoga & Tai Chi

    San Diego, CA · Marquis Pilates & Fitness

    We have recently expanded, and are now offering 3X more classes! We are now offering: * Private, therapeutic, semi-private and group reformer...

    3 credentials · $15-65 / hour

  • Yoga, Healing & Massage

    San Diego, CA · Troyoga

    I offer yoga, massage, and rebirthing. I am a very experienced yoga instructor with 20 years of teaching experience. I have traveled to India 8...

    3 credentials · $70-100 / hour

  • Healing Sessions

    Escondido, CA · Akasha Healing

    Akasha Healing Studio is a sacred space attuned to a higher vibrational frequency dedicated to the healing and wholeness of all who enter. Through...

    3 credentials

  • Ayurveda Yoga

    Escondido, CA · Ayurveda Yoga Center

    Discover ayurveda a holistic health system from India that includes yoga, meditation, oil massage and wonderful therapies. Get a consultation...

    2 credentials

  • Voted Best Yoga Studio

    San Diego, CA · Yoga One

    At Yoga One, our mission is to provide opportunities for people to connect, feel good physically and mentally, and inspire them to live healthier...

    3 credentials · $10-150 / hour

  • Yoga For Children

    La Mesa, CA · Yoga Rascals

    Come on a yoga adventure with us after school! Learn fun yoga poses, play games, and chill out with a relaxation story. Yoga helps you to become...

    3 credentials · $60-150 / hour

  • Yoga, Nutrition & Vibrational Healing Services

    San Diego, CA · Jot Yoga and Nutrition

    I teach individual and group Kundalini Naad yoga and nutrition classes. I also counsel individuals on reaching their highest potential on their...

    3 credentials

  • Private Yoga Instructor

    La Jolla, CA · 101personalyoga

    Dhana Tienne offers private yoga classes for integrative and therapeutic yoga. These classes include Hatha, Ashtanga, and Vinyasa Flow, Yogalates, mom and kids yoga, meditation classes, and more

    3 credentials · $50-125 / hour

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Thumbtack Spotlight

Gentle Yoga

Provided by: Harmony Grove Yoga

Becoming More Vibrant and Strong with Gentle Yoga

My journey includes extensive training in yoga therapy, svaroopa yoga foundations, gentle, chair and senior yoga. I have enjoyed teaching in pain management centers, senior retirement communities and health centers, spas, studios, corporate settings, and for private clients.

Cheryl Todd has been practicing gentle yoga since 1997 after suffering with fibromyalgia for years. With this, she discovered that such form of yoga was helping her to heal not only her body, but her mind as well. Thus, she developed Harmony Grove Yoga as she felt that there was a real need for a gentle, more approachable style of fitness that all ages and abilities could practice easily regardless of size, shape or level of fitness or condition.

I particularly enjoyed creating my Supported Chair Yoga for All class designed for seniors. My newest project is my online HGY Studio, where students can log on to my site and choose from a variety of web classes from the schedule and take a live, face-to-face yoga class with me without leaving home.

If you are up for a gentler yoga training with a safe, nurturing and non-judgmental environment that will help you feel better, more vibrant, strong and healthy, consider an enrollment at Harmony Grove Yoga.

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