Address:
2604 Robinson Street
Redondo Beach, CA 90278
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- Provider travels up to 15 miles
- Customer travels
Gravity Guy Fitness
-
2604 Robinson Street
Redondo Beach, CA 90278 (map)
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Fitness Trainer
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Gravity Guy Fitness • Redondo Beach, CA • $45-90 per hour
- You'll be asked a few quick questions that will help describe your needs.
- You'll be asked to provide your contact information so that Chad Convis will be able to get in touch with you.
- You'll have the option to get competing quotes from other qualified service professionals, saving you time and money.
I originally became certified in '95 to help with my own training as a beach volleyball professional (AVP). Today, I specialize in helping people of all fitness levels take control of their own fitness by showing them how to workout properly with the best bodyweight-based fitness tool ever created - the TRX Suspension Trainer.
People who enjoy yoga, pilates, functional training, sport-specific training, and working out outdoors really love using TRX. It's ideal for beginners and elite athletes alike. I will show you how to use it to reach your specific goals once you get the basics down and learn several exercises. We typically only need to meet bi-weekly or monthly to keep you challenged and moving towards your goals. That is why I'm a great value when compared to other trainers!
I work best with 1-2 people at a time (save money and workout with a friend or spouse).
I offer the following personal training options:
* TRX Orientation Workouts, learn to TRX while you workout
* TRX "Tune-Up" Workouts, continue with your TRX mastery
* Boot Camp Workouts for Two, a.k.a. Couples Training
Because I use TRX, I'm able to train people in just about any environment (home, office, hotel room, outside the beach or in a park, gym). You not only get great workouts, but you also learn how to incorporate TRX into your lifestyle for ongoing fitness. This saves you time and money as you'll learn an arsenal of exercises that you can use to improve your fitness for the rest of your life. I'll show you how, and even provide you with reference materials to empower and help with your personal fitness journey as a TRX-pert.
Contact me with questions or to schedule an appointment. I primarily serve the South Bay area (Hermosa, Manhattan, and Redondo Beach), and I will entertain working with clients in the Greater Los Angeles area as well.
Question and answer
Q. Describe the most common types of jobs you do for your clients.
A. I regularly begin with new clients by doing one of my TRX Orientation Workouts with 1-2 clients where I teach them how to do several TRX exercises really well. Then, I provide them with a routine to do on their own and we'll continue to get together every 4-6 weeks (or as requested) to introduce new exercises, freshen up the routine and correct form where necessary. I provide all the tools and education for people to effectively take fitness into their own hands over the course of a handfull of sessions.
Q. What advice do you have for a customer looking to hire a provider like you?
A. Be sure to have a conversation with myself or any personal trainer to ensure your needs will be met and you understand how the program will work.
Q. If you were a customer, what do you wish you knew about your trade? Any inside secrets to share?
A. I wish people understood that fitness is a lifestyle committment and the best way to train long-term, in my opinion, is to learn how from a professional and then take fitness into your own hands with what you've learned.
Q. What questions should a consumer ask to hire the right service professional?
A. How will I continue to be successful with staying in shape long-term if I decide to go with you as my trainer?
Q. Why does your work stand out from others who do what you do?
A. I stand out from other trainers because of my extensive training background and ability to work with a wide array of individuals from young to old, male/female and extremely fit to the deconditioned. I'm also engaged with my clients in a non-threatening, patient yet effective way in order to encourage and educate people for success.
Q. What do you like most about your job?
A. I love that every training session is unique and that I get to tailor each workout to the individual. This keeps me stimulated and focused on each client so that I can create a program perfectly suited to challenge and improve my clients fitness now and into the future.
Q. How did you decide to get in your line of work?
A. I became a certified fitness trainer originally in 1995 in order to learn how to train and become a better athlete. I played professional beach volleyball on the AVP for several years and always worked hard to improve. Since then, I've been growing in the fitness industry with ongoing education, personal experimentation and I love to share what I've learned and what has been successful for me.
