I originally became certified in '95 to help with my own training as a beach volleyball professional (AVP). Today, I specialize in helping people of all fitness levels take control of their own fitness by showing them how to workout properly with the best bodyweight-based fitness tool ever created - the TRX Suspension Trainer.
People who enjoy yoga, pilates, functional training, sport-specific training, and working out outdoors really love using TRX. It's ideal for beginners and elite athletes alike. I will show you how to use it to reach your specific goals once you get the basics down and learn several exercises. We typically only need to meet bi-weekly or monthly to keep you challenged and moving towards your goals. That is why I'm a great value when compared to other trainers!
I work best with 1-2 people at a time (save money and workout with a friend or spouse).
I offer the following personal training options:
* TRX Orientation Workouts, learn to TRX while you workout
* TRX "Tune-Up" Workouts, continue with your TRX mastery
* Boot Camp Workouts for Two, a.k.a. Couples Training
Because I use TRX, I'm able to train people in just about any environment (home, office, hotel room, outdoors/parks, gym). You not only get great workouts, but you also learn how to incorporate TRX into your lifestyle for ongoing fitness. This saves you time and money as you'll learn an arsenal of exercises that you can use to improve your fitness for the rest of your life. I'll show you how, and even provide you with reference materials to empower and help with your personal fitness journey as a TRX-pert.
Contact me with questions or to schedule an appointment. I primarily serve the greater Twain Harte, Soulsbyville and Sonora area.
24212 S. Fork Rd.
Twain Harte, CA 95383