Fitness 4 Life

  • 190 Wheeler Ave
    Redwood City, CA 94061 (map)
  • (650) 799-5673

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Fitness Training with an Exercise Specialist

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Fitness 4 LifeRedwood City, CA$10-45 per hour

  1. You'll be asked a few quick questions that will help describe your needs.
  2. You'll be asked to provide your contact information so that Arron Yonkers will be able to get in touch with you.
  3. You'll have the option to get competing quotes from other qualified service professionals, saving you time and money.
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I offer boot camp-style fitness training along with personal training.

Whether you are just starting out or need someone to motivate you, the training I provide is designed to get you in the best physical condition possible in order to live an active and healthy lifestyle.

There are no gimmicks, just results!

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Question and answer

Q. Why does your work stand out from others who do what you do?

A. The Personal Training I provide is designed to get you up to speed fast using the NASM OPT model of training with some old school attitude.

Functional and interval training is what I use to provide the best results while keeping your program safe.

I have one goal for you, RESULTS!

Q. What do you like most about your job?

A. The best part of my job is seeing the expression on the face of a client when they reach a fitness goal. It's a reward and compliment at the same time. I love it!

Q. What questions do customers most commonly ask you? What's your answer?

A. Q: How do I lose these extra pounds fast?

A: Hard work, and sensible eating. Be patient, and focus on a healthy lifestyle. Quick fixes are just that, quick and temporary. You need a combination of sensible eating habits along with a functional fitness program that you can live with.

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