Address:
190 Wheeler Ave
Redwood City, CA 94061
Get directions
- Customer travels
I offer boot camp-style fitness training along with personal training.
Whether you are just starting out or need someone to motivate you, the training I provide is designed to get you in the best physical condition possible in order to live an active and healthy lifestyle.
There are no gimmicks, just results!
A. The Personal Training I provide is designed to get you up to speed fast using the NASM OPT model of training with some old school attitude.
Functional and interval training is what I use to provide the best results while keeping your program safe.
I have one goal for you, RESULTS!
A. The best part of my job is seeing the expression on the face of a client when they reach a fitness goal. It's a reward and compliment at the same time. I love it!
A. Q: How do I lose these extra pounds fast?
A: Hard work, and sensible eating. Be patient, and focus on a healthy lifestyle. Quick fixes are just that, quick and temporary. You need a combination of sensible eating habits along with a functional fitness program that you can live with.