C3 Pilates

Introduction: I'm a young, fit, enthusiastic master teacher trainer (I train others to become instructors) in the Method Pilates. I have certifications from PhysicalMind Institute (main), STOTT, Polestar, Body Arts and Science, and Romana Pilates, which round me out as a classical, as well as an innovative, open-minded instructor who understands that our body's needs and lifestyles have changed since the 1920's! I can teach a wide range of clients and patients with my degree in kinesiology from USC; diversity is my middle name! I love a challenge and have worked on private movie sets with celebrities working on major motion pictures, in dance studios (I'm a classically trained ballet dancer), fitness and Pilates boot camps, as well as clinical/rehabilitation facilities. Fitness and biomechanics are my passion. I come from a cirque background, high bar and aerialist from a very young age. I hold certifications from ACE, NASM and The Institute of Contrology in Rome, Italy. I have almost 10 years of teaching experience on all apparati, classical and new approaches. I also hold a 1,200-hour yoga instructor certification from True Yoga, Costa Rica, and am avid in my practice. I have current CPR, adult and infant, emergency first aid and defib license for the states of CA and NY. My rates are on a personal basis and dependent on your needs/goals. I do not set time limits on our sessions until I am satisfied with knowing what your needs/goals are, and what it takes to achieve them. If, for some reason you cannot afford a traditional rate for Pilates sessions, I will gladly work with you and accommodate you to the absolute best of my abilities. I have zero attitude and am extremely goal-oriented. I offer discounted rate packages, as well as duo and class options. No goal is too big or too small, so if you have the motivation, I can show you that the sky is your limit and I will support you the entire way. I'm certified in diet directives as well, so don't hesitate to ask me about any food/calorie concerns! I'm more than happy to assist you in any way that I can within my scope of practice. Thank you! I look forward to meeting you and I am excited to watch you reach your goals. Namaste!