Address:
1770 36th St
Sacramento, CA 95816
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New Year resolutions are just around the corner. I running a special on training ,hit me up now before it's to late. Don't miss on this great opportunity to change your life!!!! – Dec 16, 2011 at 7:28 am
EFP is looking for 10 people to train for free a 90 day challenge three times a week thats $1800's in training free! Creating Teams ASAP. Small Catch, Call for details 916-698-5938 – Nov 05, 2011 at 10:19 am
As a trainer, I'm here to help you achieve your fitness goals. I will help teach you the skills to be a healthier you. I create personalized workouts for all of my clients, which include Muay Thai boxing, Interval training and Cardiovascular and Strength training.
I like to mix it up to keep it fun and always keep your body guessing. I have had clients who have lost more than 75 pounds. With hard work and dedication, I will help you create your perfect body.
March 7, 2011
i really like her as a trainer ,she makes you fill good about working out & why a trainer is needed ! we need that mental push love her ^_^
– Frank
A. Every personality is diffrent. Find someone who suits u, someone who can help u make a diffrence in your life .
A. I have a variety of training styles, which makes it fun so you never get bored. Not only am I certified with NASM I also have an Associate Degree in Physical Science and I continue with my education to keep up with the latest trends.
A. I love helping people make positive changes in there lives. It makes me feel good to see positive results and to see total transformations.
A. Can I loose this weight? Of course u can, I will help u learn the skills and motivate u, but u have to apply them to your everyday life. U have to want to make a lifestyle change.
A. I'm a totall people person and I truely care about my clients.