Q. What advice do you have for a customer looking to hire a provider like you?
A. Ask for existing client references and how long they have been working in the fitness industry..
Q. If you were a customer, what do you wish you knew about your trade? Any inside secrets to share?
A. 90 percent of people who attempt a weight loss and exercise program fail. The reason for this is they are uneducated on the correct approach to accomplish there
goals. Hiring a good experienced trainer is a worthwhile
Q. Why does your work stand out from others who do what you do?
A. I am committed to helping my clients achieve their health a fitness goals. I provide sound advise and direction which is based on practical experience. I didn't just read a text book. My experience with fitness and nutrition will give you the motivation and Knowledge you will need to become a better healthier you.
I am reliable and highly motivated. It is my goal to help you reach your health and fitness goals.
Q. What do you like most about your job?
A. The thing I like most about my job is, I am able to help change peoples life's for the better. This is a very rewarding experience and I am very grateful for this.
Q. What questions do customers most commonly ask you? What's your answer?
A. The most commonly asked question is, when will I see results. When starting a regular exercise program and changing your eating habits, you can expect to see results
in two weeks.
Q. Do you have a favorite story from your work?
A. I have many satisfied clients who have reached their health and fitness goals. One client that comes to mind came to me three years after a car accident. she had been in a wheel chair for most of the three years.
Her mobility and well being was not too good when I first started training her.
I spent a year training her. She committed herself to training with me three times a week and made huge progress in her mobility and how she looked and felt.
It was a very rewarding experience.
Q. What do you wish customers knew about you or your profession?
A. Many people have the wrong impression about the amount of time needed to spend on exercise to see great results.
Two to three forty to fifty minute training sessions and two thirty minute cardio sessions a week is sufficient to produce very positive and satisfying results.
Q. How did you decide to get in your line of work?
A. Through the advice of a friend who was working in the health and fitness industry.
I have no regrets about becoming a trainer. I am very
passionate about what I do.
Q. Write your own question and answer it.
A. Question. Why can't I stop eating foods I Know are bad for me.
Answer. Some foods are addictive. Foods high in sugars, saturated fats, msg high fructose corn syrup and preservatives are actually very addictive.
The food manufacturers design them that way so you will keep buying there products.
Unfortunately These kinds of foods will ruin your health.
Try starting to make gradual changes to your eating habits. Instead of eating a candy bar at break time.
Have a organically grown piece of fruit instead.
At dinner time eat more protein based foods, more vegetables and less starches.