Get Fit With Beth

Introduction: I am a professionally certified personal trainer with twenty five years working as a fitness professional. My goal is to teach and educate my clients how to achieve and maintain a healthy body weight and to improve their health and athletic abilities. I provide indoor and outdoor training and can meet with you at your specific location ( I can provide all needed equipment ) or I can train you at my private gym conveniently located on the peninsula. I provide one on one training, partner training, buddy training, boot camps and customized nutritional plans.