BmorFit

Introduction: Corey’s expertise is in functional training, pre and post pregnancy, youth through adult strength and conditioning, sports specific training, core, small/ large group training, personal training, stability training, TRX training, corrective and preventive exercise, weight loss, muscle building, athletic speed, agility, and strength training (all ages). Corey uses basic exercise principle to educate, motivate, and challenge you, while achieving your fitness goals in a safe and effective way. Corey workout style uses high reps, low weight, to condition your muscles for muscle stamina. It should be no surprise that Corey’s mission statement is to empower his clients mentally and physically through motivation, education, passion, and inspiration. Not only does Corey specialize in sports – specific, weight loss and pre/post pregnancy programs he also works with schools, institutions and corporate offices to help kids, teens, and adults learn how to exercise safely and maintain a healthy and fit lifestyle. Everything. I enjoy seeing my clients healthy, happy, and living life to its fullest. Whether losing weight, maintaining, preparing for an event, pre/ post pregnancy, no matter the goal we will have fun achieving it! With over 15 years of industry experience Corey has trained thousands of individuals and taught well over a thousand group fitness classes. Whether training moms, schoolteachers, professional athletes, corporate employees, models, runners, or fitness enthusiasts; Corey’s knowledge, versatility and experience explains his ability to delivery results.