Kandiss Anderson

Introduction: As a former Division 1 athlete, I have learned several types of training programs as well as nutrition programs. My passion about sports, health and wellness has pushed me to help others achieve their goals. As a coach, I constantly create individualized workouts, training lessons and nutrition plans to give my clients the best opportunity for success. I really want to create the best situation, environment and motivation for people. Whether I need to make the weekly meals for clients or send them a meal plan, I will do it! I care about my clients and have a vast knowledge of types of exercises. Let's make health fun and functional.