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Lifestyles by Lindsi
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Introduction: I provide personal training services to a wide range of clients, from youth athletes to the elderly population, just looking to stay mobile and strong. I personalize each client's workout based on their goals.
Do you want to lose weight, get stronger, leaner, faster, and maintain? Let's do it. I also incorporate basic nutrition and supplementation education as part of the training plan, as that is key to your success. I am nationally certified with the NSCA.
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