Sarah Does Yoga
Sarah Does Yoga

Sarah Does Yoga

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Goals
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Introduction: My style of teaching is customized to the student--from restorative, relaxing poses, to powerful, creative sequencing. The first session with a customer would include a 15 minute consultation regarding the individual's needs, and beginners can get a brief summary of all the different types of yoga and what might work best for them. I love it when a person does a pose for the first time that feels amazing for them, or that they've been working on awhile and haven't been able to achieve. I also teach people to be yoga teachers, and I love seeing the transformation from nervous trainee to confident teacher.
Overview

1 employee

13 years in business

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Featured Projects

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FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    -$75 for an individual, one-hour session (the first visit would include an extra 15-20 minute consultation, either by phone or in person). I can create a discounted package price if multiple sessions are purchased. -2-3 students, $125 for one hour. -4-6 students, $25/person for one hour. -7+ students, $20/person for one hour.

  • What education and/or training do you have that relates to your work?

    I enjoy taking workshops and immersions whenever possible.

  • What questions should customers think through before talking to professionals about their project?

    I wish that customers knew that you didn't have to be flexible to do yoga, and in fact, it's almost better if you're not flexible, as that can encourage hyper-mobility in the joints sometimes. Also, that yoga doesn't have to be as serious as most people make it.