LifeConfident365

Introduction: The fitness and nutrition industries provide an overwhelming amount of information but offer very little in terms of individualized practical application for modern lifestyles. LifeConfident365 goes beyond the blurred ideas of fad diets and impersonal workout programs by customizing proven techniques in the areas of nutrition, supplementation, excercise, cooking, time management and goal setting. I practice what I preach and that is hard to find when looking for a fitness, nutrition and lifestyle expert. Working with individuals to help promote positive lifestyle change is a very rewarding experience. I aim to create to a bond with my clients filled with support, knowledge and inspiration that will translate into a long working relationship. I love working with people, it's a people business and I hope to work with new people everyday, the more lives I can touch the better.