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Fitness and Lifestyle Changes
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Goals
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Introduction: I am a personal trainer from Denmark. I am a certified fitness specialist, and I have 12 years of experience. I am a mother of 2 children, and my passion is to help other mothers get back to shape after having children. It can be hard to fit everything in one day, but it can be done with efficient training and healthy eating habits.
Are you a new mother? You can bring your child. You might still be struggling with baby weight long after having your child, and in that case, I can help you as well. I have a gym at the facility where I live plus a great outdoor space to take the workout outside and to mix things up. I would love to hear from you.
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