Function First
Function First

Function First

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Goals
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Introduction: Our Services Offer RESULTS by Focusing on Your Whole Body - Because That's What Works. At Function First we train for passion. Our mission is personal; to ignite your passion so you learn how to change your life through movement. Function First will redefine what exercise means to YOU. Whether your mission is weight loss or to simply get back into shape, we'™re here to make your fitness goals a reality. We will help you get the best possible results from your training through an innovative personal training program, in what we wholeheartedly believe is the best possible fitness coaching environment. Function First Fitness philosophy is unique as it delivers best practices from the top coaches across the world to the San Diego fitness community. Function First provides a complete training system and a highly qualified trainer who will personally walk you through every step of the way on the path toward achieving your personal goals. One size does not fit all! Everyone has specific goals and a specific body - we all require a specific program. For customized results you need a customized program.
Overview

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pro avatar
Tessa C.
Dec 11, 2013
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Hired on Thumbtack

Hired on Thumbtack

Love Function First. I knew there had to be a more efficient way of working out than how I was trained 40 years ago. Love this place!
Personal Training

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    Small Group Training Options (no more than 8 participants per class): *Healthy Choice Jump Start = $99 a month UNLIMITED classes Designed for the individual who is an experienced exerciser and not in need of any specialized one-on-one attention. This participant has no existing health problems or restrictions from their medical provider. Personal Training in a Semi-Private Environment Packages: * Option A: The Ultimate Training Package ($499) - Unlimited semi-private training sessions per month (5x/ week max) - Receive Personalized Training for as little as *$25 per Session! (*Calculated based off of 5x/week) - Receive a Daily Readiness Observation to personalize each and every workout based off your physical and emotional lifestyle factors - Customized 4 week program that progresses you each week and prevents a stale experience - Train with multiple trainers and coaches. - Train at your desired time, even if you're a busy professional. Over 40 hours per week to select from! - You dictate how long your training session should be and what style of training you prefer with our guidance - Utilize your favorite new training tools such as Core-Tex, ViPR, Power Plate, TRX, Kettlebells and Sandbells * Option B: Semi Private 8 Session Package ($448) Receive 8 semi-private sessions per month Personalized training for as little as $56/session Receive a Daily Readiness Observation to personalize each and every workout based off your physical and emotional lifestyle factors Customized 4 week program that progresses you each week and prevents a stale experience Train with multiple trainers and coaches. Train at your desired time, even if you're a busy professional. Over 40 hours per week to select from! You dictate how long your training session should be and what style of training you prefer with our guidance Utilize your favorite new training tools such as Core-Tex, ViPR, Power Plate, TRX, Kettlebells and Sandbells * Option C: Semi Private 4 Session Package ($299) Receive 4 semi-private sessions per month Unlimited Access to X-Factor small group training Receive a Daily Readiness Observation to personalize each and every workout based off your physical and emotional lifestyle factors Customized 4 week program that progresses you each week and prevents a stale experience Train with multiple trainers and coaches. Train at your desired time, even if you're a busy professional. Over 40 hours per week to select from! You dictate how long your training session should be and what style of training you prefer with our guidance Utilize your favorite new training tools such as Core-Tex, ViPR, Power Plate, TRX, Kettlebells and Sandbells

  • What education and/or training do you have that relates to your work?

    Our hand-picked team includes only the most highly trained and qualified exercise specialists in the field, providing you with the highest quality and most personalized care available. Function First is staffed by some of the best trainers in the fitness community -- educators with graduate degrees that have achieved certifications by the American College of Sports Medicine, the National Strength and Conditioning Association, the American Council on Exercise, and other highly rated professional fitness organizations. Our trainers train trainers!