Body-Free Holistic Fitness

Introduction: I have been trained in the UK and USA and taught in London, England for the BBC IBM and numerous gyms and health clubs as well as in Australia and California. I can teach a simple or detailed class in several styles and respond to individuals of mixed ability (beginner to advanced). I teach varied yoga classes, which are Hatha Yoga and Anusara inspired, and have done since 1998. I am able to deal with injury and rehab. I also teach Mat Pilates, qigong, and some tai chi.