FAQs
- What education and/or training do you have that relates to your work?
Hatha 200-Hour Certification; Kudalini Studies and Teaching; Advanced Pranayama and Meditation Courses; Sedona Yoga Festival 2014 V Elements Yoga Festival 2014 (Sedona Yoga Festival 2015)
- What types of customers have you worked with?
Chakra Energy Class - a journey though the Chakras with energizing, challenging poses / Chakra Restore Class - a chakra-inspired restorative class / Pranayama and Bandha Vinyasa - The energetic locks and breath work have metaphysical and physical benefits of practice - breath to movement (easy, medium, to intense!) Restorative and Mellow Hatha for Healing, Vinyasa for building Heat and balancing Energy.