SAKA Fitness

Introduction: True. Life. Fitness. "Is SAKA right for me?" It's the question on your mind, I know. With SAKA, I'll tear down the myths and fads of fitness and get straight to the point about overall physical well being and how it's essential to every facet of life. I'll teach you how to use your body with the environment. We'll run, we'll jump, leap, crawl, and climb. We'll use simple tools, playgrounds, tree branches, park benches, logs, and boulders. I'll guide you to eating the right way, not to deprive you from enjoying food, but to help free you from being controlled and manipulated by sub-par foods, addictions, and emotions. You will learn to truly enjoy real food that will work for you, nourish you, and not hurt you. You will lose weight the right way. You will be faster. You will be stronger. You will be wiser.