This business address is private; the map is showing an approximate location.
- Provider travels up to 8 miles
- Customer travels
Constant Fitness
- San Francisco, CA 94114 (map)
- (415) 779-4567
Credentials (view details)
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Licensed in CA – Validate
Business License - Contra Costa County – 417857 - DOJ Smart Search verified
- Phone verified
- Email verified
- Thumbtack reviewed
- Facebook verified
- Twitter verified
- LinkedIn verified
- Website verified
- Gold member
Health & Fitness Programs
Request a quote
Constant Fitness • San Francisco, CA • $68-104 per hour
- You'll be asked a few quick questions that will help describe your needs.
- You'll be asked to provide your contact information so that Stan Lee will be able to get in touch with you.
- You'll have the option to get competing quotes from other qualified service professionals, saving you time and money.
Live healthier and longer.
I've been in the health and fitness industry for more than 10 years. My degree is in Human Biodynamics from the Univ. of California, Berkeley and my main certification is through the National Strength and Conditioning Association (NSCA).
I've worked in various settings, including Physiotherapy Associates, The Sports Club/LA, Gold's Gym, and the YMCA. My main specialty is working with post-rehab or post-injury clients, and those with chronic medical conditions, though I can definitely help you if your fitness goal is weight loss, muscle-building (hypertrophy), or sport-specific.
I currently do one-on-one fitness training with clients at DIAKADI Wellness Center or clients' homes in San Francisco, CA, though you may contact me also for customized online fitness programs and services.
What is my philosophy?
I value customer service and guarantee your satisfaction. Health and fitness programs created for you are comprehensive and detail oriented. Safety is my number one priority, and I will effectively coach you to succeed in your endeavors. Since I come from a research-oriented background, I'll do my best to completely explain what it takes to accomplish your goal. I will also only recommend products that are deemed safe and effective for you.
Hours
Mon: 9:00am-4:00pm
Tue-Thu: 9:00am-10:00pm
Fri: 9:00am-6:00pm
Reviews
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January 10, 2012
Working out with Stan during the last 3 years has been a remarkable experience. During this time, my level of enthusiasm has fluctuated and Stan was able to adapt to my physical needs and motivation. Since safety is a primary focus, I felt that I improved my technique and confidence using a wide range of exercises. My strength has increased more than it ever had before. He welcomed my input and we were able to customize a good program. His gentle style is especially good with anyone beginning to do weight training for the first time or someone recovering from an illness or injury regardless of age. (client 2006-2009)
– Ilyas
Question and answer
Q. What advice do you have for a customer looking to hire a provider like you?
A. Experience & rapport are key in hiring a fitness trainer. I'd make sure that the professional has a national certification like NSCA, ACSM, NASM, etc. Ultimately, someone who has been in the business for at least 5-10 years is a good fit!
Q. If you were a customer, what do you wish you knew about your trade? Any inside secrets to share?
A. Most trainers start off in a "membership-based" gym setting to gain valuable experience, and some continue on to more specialized "client-based" gyms (and other venues). The biggest difference, in my opinion is that the latter type of trainer has enough experience to really focus on your unique goals.
Q. What questions should a consumer ask to hire the right service professional?
A. - What is your certification?
- How long have you been in the health & fitness industry?
- What types of clients have you worked with?
- Do you have any specialties?
Q. Do you do any sort of continuing education to stay up on the latest developments in your field?
A. Since the health & fitness field is very dynamic, it's always important to stay on top of current research. Also, loving what you do makes it easier to take continuing education classes!
