Yoga With Natalie

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Introduction: Yoga with Natalie provides personal yoga sessions and classes for beginners, intermediate and advanced students. Natalie specializes in vinyasa style yoga, guided meditation and alignment discovery. I enjoy inspiring and motivating bodies to move in safe and effective ways. Yoga is helpful for building strength, balance, flexibility, coordination and retention. I specialize in core power exercises that can provide a solid foundation for all Yoga Asanas as well as alleviate pain associated with muscle deficiency.

Overview

1 employee

9 years in business

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FAQs

What is your typical process for working with a new customer?
The first session is a 30 minute assessment. This allows me the opportunity to get to know you, your body, and your goals.
What education and/or training do you have that relates to your work?
NASM CPT, Yoga Teaching Certification: RYT 200
How did you get started doing this type of work?
I have been practicing yoga for 13 years. I am a certified personal trainer with a background in dance performance. I use Yoga for both body and mind.