Shannan Slevin Nutrition Health & Fitness

Introduction: I am a nutrition wellness adviser and a body movement specialist. Realizing the benefits of physical activity, optimum health has been a source of inspiration for my continuous education. I hold a B.A. in Communications and am a certified nutrition and wellness coach through the Institute of Integrative Nutrition. Inspired by my belief that body movement is medicine, I've built my career around studying various physical modalities. I've pursued training in the STOTT Pilates system, Yogaworks Method CYT, and the GYROTONIC Expansion System, studying under master trainer Debra Rose. The awareness that these practices instruct is essential when focusing on weight loss, stress management, mood, and anxiety related struggles. I work with private clients and organization forums to strategize and facilitate behavioral change, leading to lasting results. Through all facets, I'm inspired and committed to helping others reach their health and wellness goals one day at a time.