Clean Living Coach

Introduction: Learn to lose weight without dieting so you never gain the weight back. Nutritional changes may allow you to reduce/eliminate some of your prescription medications. If you are sick and tired of the yo-yo dieting game, and you are ready to step into your own ideal body, however you define it, including long-term health, you have come to the right place. My clients have lost weight and kept it off, even during stressful times when emotional eating might have been a problem in the past. They have gone off or reduced the dosages of prescription medications because their health has improved by the lifestyle changes they have made.