AQ Wellness

Introduction: We provide holistic nutrition counseling and natural chef services. We offer holistic nutrition counseling for anyone looking to jump start their health! Do you want to lead a healthy lifestyle but have no idea where to start? Contact us for a free initial consultation. Our natural chefs can help you learn to cook healthy meals! We can also cook meals for you in your own home or deliver in the Bay Area. We emphasize S.O.U.L. foods: seasonal, organic, unprocessed and local. We are trained in many different dietary theories, cater to those with food allergies and sensitivities and specialized diets (gluten free, vegan, allergy free, and raw). Do you need help navigating your local grocery store or farmers market? Do you want to clean out your pantry? Contact us for a specialized workshop to help you learn the tools towards health and wellness.