Introduction: As a former fast food eater and non-exerciser, I understand how difficult it may be to start taking the steps to a healthier life. I made the transformation when I realized that my family had a history of diabetes.
As a certified and experienced personal trainer, it's my passion to help people reach their fitness goals. I believe in listening to individuals and in creating a plan that both parties are comfortable with.
I look forward to pushing you to a healthier you.
My services include:
- One-on-one personal training (recommended for a first-time consultation)
- Group training (maximum 5 people)