Introduction: My name is RJ. I'm 25, and I'm Italian, but now I'm living in San Francisco.
At the age of 25, I am reaching the best gratifications and goals in the dance and entertainment world in Italy and Europe. Now, my wish is to enter into the fitness world. After getting the bachelor's degree in human movement sciences at University of Padua, and the specialization in personal training, I've been working for many years in fitness centers and for private costumers.
My wish is to be able to satisfy every costumer, bringing him/her to achieve his/her goals in fitness and wellness.
Thanks to my studies and work experience -- I acquired a lot of different skills and training methods. I am a very versatile and flexible person, and I can create original and interesting training session.
My main skills are as follows:
- hypertrophy: physiological and methodological basis
- weight loss: physiological and methodological basis
- postural training
- strength and conditioning coach for every sport
- nutrition consultations
- muscle test
- cardiovascular test
- body composition test
- stretching
- functional training
I can also teach you how to dance and move like a real B-Boy. You can learn the most popular and famous skills of break dancing.
