Introduction: As a former fast food eater, I understand acutely the struggles of living a not-so-healthy life. I started to change my life around (eating healthier and started exercising) and felt an incredible sense of renewal. I knew I had to share what I had learned.
My services are more than just regimented exercises; I believe in listening to each individual's concerns and creating a program that is personal and specific.
I offer:
- Personal training
- Group training (maximum of 5)
- One-on-one training (recommended for first consultation)