Introduction: I've been a personal trainer for over 6 years. I have experience in competitive bodybuilding and Olympic weightlifting.
I'm a U.S army veteran with a bachelor's in kinesiology and master's in sports psychology. I am a certified personal trainer through the American College of Sports Medicine, USA-weightlifting and crossfit coach, NASM- corrective exercise specialist, and TRX-group instructor.
I will make working challenging but most of all, fun. My workouts will help you gain flexibility, mobility, speed, strength and endurance.