MFA, CMT, Embodied Art and Life

Introduction: Embodied Art Therapy is, for Jordana, the practice of integrating visual arts, somatic experiencing and storytelling, dance, and movement to reconnect people with their own felt bodies, increase mindful awareness and equanimity and thus, foster human growth, development, and healing. It is about reclaiming our innate capacity as human beings for creative expression of our individual and collective human experience in artistic form. It is also about experiencing the natural capacity of creative expression and creative community for healing. Through creative expression and the tapping of the imagination, clients examine their body, feelings, emotions, and thought processes. Therapy is tailored to each person's unique needs, moving freely between drawing and painting, dancing, music, storytelling, and energetic and hands-on somatic work. Multiple forms of expression aid with deeper exploration. Jordana also draws on her training and licensing as a Reiki master and a bodyworker when situationally appropriate. Embody your art, and embody your voice.