Health Coach Teresia

Introduction: What we put on our plates effects how we feel, our health, energy levels and mood. Today, many people have a complicated relationship to food. I can help you to appreciate and to feel good about yourself and your relationship to food, to bring happiness into your life, through balance and sustainable goals for your health. Through individual coaching sessions created after your needs and your situation, I provide an analysis of your current situation, your eating habits and behavior. You will get a plan, recipes, full support and different material to work with before every session. Options are the following: * 3 sessions for $110 * 5 sessions for $180 * 10 sessions for $350