Introduction: I offer serene, strong and spirit-fused yoga and bodywork. I teach a body-melting alignment-based vinyasa flow, and my yoga privates include bodywork for ultimate healing and relaxation.
I enjoy blending modalities, such as yoga, breathwork, meditation, massage, and myofascial release with the use of props, powerful visualizations and at-home exercises. See me for yoga, bodywork or a blend of both, pending how you're feeling week-to-week.
My goal is for clients to experience deep shifts in their lives and overcome any fear, stress or negativity by connecting with their body in a profound way.
I teach and hold privates at various studios across the city --SoMa, downtown, Nob Hill and Marina.