Radicifitness @ Raise the Bar
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Goals
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Introduction: My sessions begin with foot to core core sequencing- we activate your glutes and watch for posture problems before we begin.This also begins to strengthen your feet-ankle-glute-hip-low back. I believe everyone can have a strong core no matter what their body type. Good health leads to happiness!
Improve posture and balance. Barefoot training improves stride and propulsion
My clients body types range from super fit to those who have decided to be fit. Let's get your body moving today.
Overview
Hired 1 time
1 employee
12 years in business
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