FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Pricing: $30/ 15 minute unit (includes travel and session overview). Free consultation for prospective clients! Zoom/ FaceTime sessions are $20/ 15 minute unit. Buy five session packet, get one (of equal duration) free!
- What education and/or training do you have that relates to your work?
Bachelor of Science in Kinesiology, Master of Science in Kinesiology with focus in Gerokinesiology, Certified Personal Trainer (ACE), Dynamic Nueromuscular Stabilization Exercise Trainer (Prague School of Rehabilitation).
- How did you get started doing this type of work?
I always loved fitness, and naturally majored in Kinesiology in college. Originally, I worked for a hospital group over five years as part of the therapy team with the goal of becoming a physical therapist. However, I found I could have greater impact and a more personal approach by helping people as a personal trainer and coach. I found that there is a serious need for trainers like me that are able to help clients transition and maintain the progress they have made in physical therapy. I am grateful for my background in healthcare as it has given me experience with a wide range of patients with varying health conditions and the confidence to safely work with such diverse clientele.