Certified Personal Trainer

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About

I graduated from California State University, Monterey Bay with a B.S. degree in Kinesiology - Exercise Science. I am certified through ACSM (American College of Sports Medicine) for personal training. I am also certified in CPR/AED and first aid. I have been active all my life, and really enjoy helping others achieve their fitness goals. Being an ex-collegiate Cross Country runner, endurance training and cardio are my specialty and passion. I also specialize in weight loss, strength training, as well as overall wellness. I am currently accepting new personal training clients. So, if you want to become healthier, get in great shape, and feel amazing, give me a text, call or e-mail, and we can set up a time to meet. I look forward to hearing from you!

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How did you get started doing this type of work?
I have been involved in sports and exercise my entire life. I am also very sociable and outgoing-I love being around people! :) So, personal training is a job that I get to have fun and absolutely love what I am doing. My goal is to help people love being healthy and fit just as much as I do.
What advice would you give a customer looking to hire a provider in your area of work?
I would suggest that you look for a trainer who is in shape themselves. For instance, if I cannot live a healthy lifestyle, how can I coach my clients to do so? Also, a trainer who is personable is a great thing. So many trainers today are just looking to make an extra buck or two. You want someone, like myself, who is compassionate and caring.