GetFit.Training "Fitness with Cinthia"

Introduction: My nutrition and fitness business is unique because most coaches are either "personal trainers" or just "nutritionists". I'm a hybrid!! Certified in plant based nutrition to ensure you receive the healthiest eating plan for optimum health. I also provide a unique private (and fun) online environment that you, me and fitness peers will use for our daily collaboration, accountability, inspiration and motivation. As long as you have internet connection the fitness program we select together will be part of your daily routine. I provide you with a daily workout schedule that includes a 30 minute exercise and a healthy eating plan that includes proper serving sizes of veggies, fruits, proteins, healthy carbs and healthy fats. This is NOT one of those starvation diet plans! You will enjoy all your favorite foods but in proper portion controls for weight management. I'll train you how much to eat and what to eat in order to rev up your metabolism as a lifestyle long term optimum health plan. I LOVE helping people get healthy!! Get off the pharmaceutical drugs! Break the trend of obesity, high cholesterol, Type 2 diabetes, and reverse heart disease with proper nutrition and exercise. Most chronic illnesses and degenerative diseases are caused by poor eating habits. I enjoy seeing people excited with their body transformation and realizing they can change and feel great!