The Iron Body System

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Introduction: Iron Body is the only Personal Training service that provides a comprehensive approach to fitness. This training covers weight loss, strength and muscle building, injury prevention, and pain and movement correction. I have been fortunate enough to work with clients I really enjoy. I never thought I would enjoy teaching so much and it is now a huge part of who I am. I consider myself a teacher before a trainer. Every day is another opportunity to foster postie change and it's a gift to be able to experience it on a daily basis.

Overview

1 employee

15 years in business

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Reviews

Exceptional 5.0

10 reviews

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Chris C.

Oct 1, 2012

Misha B.

Jul 14, 2016

Warren P.

Oct 1, 2012

I've been going to Patrick now for a few months, and recently renewed. It was a no-brainer. Patrick's knowledge of the body and training are without peer. He delivers the perfect mix of when to push you and when to take it easy. The program is personalized, and he's even a great source of knowledge regarding diet. My level of fitness wasn't great prior to starting. It had been 20 years since I had participated in any type of sport -- and 20 years of joining gyms and never going. I just wish I had found Patrick sooner.

Mark N.

Oct 2, 2012

When my former trainer moved from the area this gave me an opportunity to try Patrick. When I observed him train his clients and the intensity he displays during his own workouts, I knew that's what I wanted. Patrick is passionate about health and fitness and his ability to convey this has been very motivating in and out of the gym. And if you have any pain or physical limitations, Patrick will show you how to mitigate these by incorporating mobility and other exercises. Introducing kettle bells and TRX bands has definitely amped up my workouts, they're challenging and that's what I get when I train with Patrick, a challenging workout.

Barry M.

Jul 14, 2016

Very knowledgable, approachable and the environment is built for success.

FAQs

What is your typical process for working with a new customer?
Step 1: Schedule a phone consultation (5-10 min) Step 2: Meet for a complimentary session (1hr) Step 3: Choose the right training package for your goal. Step 4: DOMINATE YOUR FITNESS GOALS!!
What education and/or training do you have that relates to your work?
Certifications: CrossFit Level 1 Z-Health Master Trainer NLP Master Practitioner AFPA Personal Training Certification Sports Nutrition Certification SPINNING Spin Instructor W.A.V.E. Combatives PTA Global Personal Training Certification RKC Russian Kettlebell Instructor RKC Level 2 Z-Health R Z-Health I Z-Health S Z-Health T Z-Health 9s TRX CK-FMS
What types of customers have you worked with?
All age ranges and all levels of fitness.

The Iron Body System

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