I help people lose weight and inches, reduce their body fat (especially in the abs and hips area where most people gain their weight), get toned, gain muscle, get stronger, improve posture, improve balance, strengthen their core and improve flexibility and endurance.
I work with people who have issues in different parts of their body like their back, shoulder, knee, and hip. I help people build a program around their injury so they can continue to workout and not injure that area more as well as strengthening that area.
I also help people develop an eating regimen that will help them achieve their fitness goals. Many people want to lose weight.
Sherman Oaks, CA 91403