Introduction: Our mission at Inner Connections Yoga, Spa & Wellness Center is to provide a place of peace, tranquility and relaxation conducive to reducing stress and creating balance in life by focusing on the mind-body-spirit connection.
We are the only yoga, spa and wellness center in Castle Rock, Colorado and the only studio in Douglas County qualified to certify instructors for over 9 years. We combine a peaceful and beautiful environment with a highly trained, friendly staff of experts in their respective fields to ensure you a wonderful and relaxing wellness experience.
Inner Connections offers many programs at our studio including the following:
- Yoga
- Pilates mat
- Personal and fitness training
- Enrichment classes
- Serene mountain retreats and international travel experiences
- Nationally recognized teacher training and certification
- Massage and bodywork
- European facials, waxing and skin care
- Hypnotherapy