Pilates & Personal Training with Michelle

I offer: * Private/duet Pilates sessions (at Elixir Pilates and Wellness other options too) * Group reformer Pilates (at Elixir Pilates and Wellness) * Private/duet personal training sessions * Small group core classes (at your location) The best way to get the body you deserve and desire is by utilizing Pilates and personal training with one certified knowledgeable instructor. Pick whatever service you desire, or let me mold a program to fit just you! Very private studio or in-home training is available to allow for full attention to the client and help utilize the time put into your session. Pilates sessions are run on state-of-the-art Pilates equipment including reformers, combo chair and more. Personal training sessions include plyometrics, strength training, core, and cardio work.