Anne Parker, Women’s Fitness/Weight Loss Expert

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Introduction: 🌟 I offer ONLINE PERSONAL TRAINING🌟 Please read this thoroughly before reaching out to see if I am a good for you and your goals. Thank you. Hello, My name is Anne Parker, I’m a certified personal trainer, health coach and meditation teacher that has been in the industry for over 25 years. I specialize in helping my clients reach their health and fitness goals through functional movement training, intuitive nutrition, and meditation. If you’ve ever lost the motivation to stick to your healthy nutrition and workout goals, I’ll help you manage your emotions and mindset so you can focus on body positivity, healthy weight loss, managing stress and feeling energized rather than depleted at the end of the day. My coaching is for you if you … ✅ Want to build strength, mobility and stability in your joints and muscles through 30 - 45 minute guided at-home workout sessions with your trainer (that’s me!)   ✅ Have joint pain or are recovering from an injury. My workouts are joint friendly and completely customized for you. ✅ Are curious about meditation and breath work to manage stress, emotions and build personal resilience. If any of this resonates with you, please reach out or visit my website to learn more about my program. I would love to set up a quick intro call with you to talk and see if my program is right for you. 🌟 I offer ONLINE PERSONAL TRAINING🌟 My specialities include: -Women’s Health and Fitness - Weight Loss - Strength training - Functional fitness - Meditation and Stress Management - TRX Suspension Training - Emotional Eating - Nutrition

Overview

Hired 17 times

Background checked

1 employee

26 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Stripe, Venmo, and Zelle.

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Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2023

Featured Projects

7 photos

Reviews

Customers rated this pro highly for work quality, responsiveness, and professionalism.

Great 4.7

13 reviews

5

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Read reviews that mention:

Kathy A.

Nov 2, 2023

Working with Anne has motivated me to be consistent with movement and strength training. Anne is extremely knowledgeable and in tune with tweaking my workouts. We also integrate Heart Math into our sessions-connected to my body and learning heart guided intuition are amazing skills I am excited to be learning. Anne is a treasure and I’m glad I found her and Zoom makes it easy. Kathy A

Anne Parker, Women’s Fitness/Weight Loss Expert's reply

Kathy, working with you for the past year and a half has been such a blessing in my life. It fills my heart to see how hard you work every week to maintain and improve your health, mindset and physical strength.

Deedee S.

Nov 2, 2023

I am so fortunate to have found Anne. I was 53 and active but my knees had begun to hurt so badly that I struggled to get in and out of bed, seats, and cars. They ached at night and kept me from sleeping. After 2 sets of cortizone shots and weeks of prescribed physical therapy I interviewed trainers to help me with therapy and strengthening. I chose Anne because she listened. She was interested in helping me take care of my body. She works with women my age. Within weeks, I was able to balance, stretch, and lift noticably more! Within more weeks, I no longer even NOTICED my knees. I've now zoomed with Anne twice a week/:30 min sessions for an entire year. I feel stronger, and I am stronger (Anne even notices that my arms are cut;). I look forward to my sessions with Anne. We start each session by tuning in to my body and my needs. I am grateful for Anne, and I highly recommend her guidance and training.

Anne Parker, Women’s Fitness/Weight Loss Expert's reply

Deedee when I open my zoom room and get to see your smiling face two times every week my heart smiles. Working with you and your daughter for the past year as been an incredible experience. Hugs!! See you tomorrow :)

Christine C.

Nov 1, 2023

I’ve been working with Anne for a few months now and she’s really great at her work. She can pinpoint adjustments I need to make in my workout form and tailors the workouts to my specific needs. Highly recommend!!

Anne Parker, Women’s Fitness/Weight Loss Expert's reply

Dear Chris, you are a bright shiny light in my zoom room studio! Your energy is infectious and we are equally geeky when it comes to biohacking our health for optimal performance. Thank you for choosing me as your trainer. Love you!

Christie C.

Dec 6, 2022

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Hired on Thumbtack

She is hands on! So caring and experienced! She is patient and really knows how to get you motivated and stay focused. I used to hate the gym. Now i look forward to my sessions with Anne! Besides the physical motivation and guidance she mentally has me focused and positive about myself and our training !! Very hands on and insightful..... Love her!

Anne Parker, Women’s Fitness/Weight Loss Expert's reply

I appreciate you for leaving me a review. I’ve loved getting to know you and watching you build inner and outer strength. ❤️

Personal Training

Tim M.

Nov 29, 2022

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Hired on Thumbtack

Anne has been a phenomenal trainer and partner for us as we look to get healthy again after two kids. She has worked with our schedule, developed and continued to update workout plans, and been kind and generous yet motivating force during our fitness journey. We can’t recommend her highly enough.

Anne Parker, Women’s Fitness/Weight Loss Expert's reply

Thank you Tim. I truly enjoy working with you and your wife. You’re both so focused on your health and personal growth, and you’re doing it all with a young family ❤️ Cheers! See you soon.

Personal Training

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Anne Parker

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I can customize a package for you based on your budget, time/availability and specific preferences.
What is your typical process for working with a new customer?
Our first meeting is called a "Getting Started Right" session. I'll do a comprehensive assessment and we will talk in depth about your goals. A big part of my previous clients success has been focusing on what hasn't worked in the past and then tweaking their program to create long term results.
What education and/or training do you have that relates to your work?
Credentials: 2008 Present TRX Senior Course Instructor (STC, GSTC) 2011/2012/2013 Colorado Governors Council for Physical Fitness (Appointee) Star Diamond Team BeachBody Coach PTA Global Personal Trainer Certification National Strength Coaches Assn. CSCS Certification OrangeTheory Fitness Performance Coach USA Track and Field Coach Level II National Assn. Sports Medicine CPT Certification US Olympic Hopeful 1998 2004 NCAA All-American, Track and Field Graduate Work Toward Kinesiology and Physiology, Long Beach State University B.A. Journalism, The University of St. Thomas, St. Paul, MN

Anne Parker, Women’s Fitness/Weight Loss Expert

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