Sahaja Meditation

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Address:
2154 E Commons Ave., Suite 342
Centennial, CO 80122
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Classes are led by experts, many with thousands of hours of experience and deep knowledge and skill. In addition, there are often people training to become instructors who are happy to offer individual guidance.

Our classes are tailored to the needs of the attendees. A starter session will be given if there are newcomers. New techniques and insights are always available for regulars. Advanced techniques may also be explored.

Classes begin with a brief announcement and introduction, followed by 30-40 minutes of instruction and practice. Typically, classes are no more than an hour. It is not long, considering that the benefits can last a lifetime.

Reviews

• March 28, 2011

  

  I am working in Information Technology field, As a Software developer I have to go through tremendous work pressure, lots of responsibilities which sometimes makes me tired and full of stress. But after coming home when I follow the amazing techniques I got from the Sahaja Yoga classes I find myself completely out of stress, fresh and with new energy to start my new day again with full swing... I recommend Sahajayoga to everyone who is looking for a "No Stress" and healthy life. And its free... :)

  – Chetan

• March 28, 2011

  

  The knowledge I receive is impressive and the experience of Sahaja meditation has a positive impact on my day to day life. I highly encourage my friends and families to attend these free meditation classes.

  – Diwas

• March 28, 2011

  

  Sahaja meditation has helped me incredibly. Makes me good inside out..I am so very grateful for this knowlegde.
  Thank you Sahaja Meditation group!!

  – Brinju

• March 28, 2011

  

  Sahaja Meditation gives you whatever you expect/want from any mediation (Yoga) classes. More than anything it gives you JOY!!!! So don't miss the JOY - join us!

  – Deepa

• March 27, 2011

  

  The encouragement we get from this class is amazing..
  Sahaja meditation team do one on one and help each individual growth personally and spiritually.
  Every body in the class say they are benefiting from this meditation by getting peace, joy and improving the internal qualities Love & Compassion ..

  – Ankavara

• March 27, 2011

  

  These meditation classes are the real deal. They are simple enough for anyone to learn - from little children up to seniors. But the techniques that are taught are deep and powerful. And the fact that it's a grassroots, non-profit with volunteers as teachers who are doing it for free makes it even better! They are not out for the money, but just to help us feel good :o)

  – Alia

• March 27, 2011

  

  My first noticeable effect of doing sahaja meditation was a refreshing burst of positive energy. Slowly but steadily the meditation resulted in a more positive attitude in handling whatever life throws at me. What followed were balance, spontaneity and thoughtless awareness. Sahaja is simple, natural and effective process and both my mind and body seems to thank me for the activity.
  I would recommend this to anyone and everyone.
  

  – Rajiv

• March 27, 2011

  

  Thoughtless awareness that I get through Sahaja Meditation fills me with flowing joy, peace and ultimate happiness. I become a positive thinker naturally and start to notice and enjoy the simple things around me, which I used to take for granted… When I am balanced, many problems and worries seem to resolve effortlessly or just simply fade away. My relationship at home and work improved significantly, too. I just can’t stop counting my blessings… I feel so lucky…
  www.meditationcolorado.org

  – Olga

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