Third Power - Fitness for Life

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Introduction: We are building life relationships. We want to be part of our clients life even if it is just for fitness advise or consultation. Most people have a personal lawyer, doctor, or mechanic. We want to be your personal trainer for a better lifestyle! Helping people and changing lives. The best part of my life as a personal trainer is the "thank you's" and smiles of accomplishment that I receive from all of my clients. What a feeling!!

Overview

Hired 3 times

Background checked

1 employee

14 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, and Venmo.

Social media

Facebook, Instagram

Featured Projects

3 photos

Reviews

5.0

2 reviews

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Gary S.

May 28, 2013

I've done a lot of "window shopping" for personal trainers and read many recommendations. I'm hoping folks reading this recommendation really get a good sense of how completely satisfied I am with the results I've achieved based on my working with Carolino (Lino) Monteiro. I also invite anyone skeptical about recommendations in general to call Lino directly and ask for my number. I'll be glad to speak with you live. That's how sure I am of Lino! Lino just completed my second fitness assessment, measuring strength and conditioning. My first assessment was done three months ago. Following are a few of the results: February May Weight 151.8 141.2 Body Fat 18.70% 15.30% Strength 10, 50lb assisted 10+ unassisted pull ups pull ups Core Strength 5:07 plank 6:35 plank Push ups 33 in 1 min 47 in 1 min Again, I can't say enough about how completely satisfied I am with these results. I'm 54 years old and have jumped on/jumped off of the fitness roller coaster many times, several of them tethered to a personal trainer. Lino's the first personal trainer that has taken a "personal" interest in my training. He's kept me motivated with his varied workout routines and his attention to details (he's all about form and technique). Success is a guarantee - all you need to do is watch, listen, learn, work and succeed. Thanks Lino for showing me the Third Power Fitness For Life way. I know that's how you live - it's refreshing to finally have found a personal trainer that walks the walk and talks the talk. Gary S.

Gary S.

Mar 30, 2013

We are making lifestyle changes through fitness. Third Power looks to make fitness a way of life rather than something you do to stay in good shape. Most importantly, we offer proper guidance in personal training. Carolino (Lino) Monteiro is true to his words. Ive trained with Lino for the past 4 months and in that short time Ive made more strides in my fitness quest than ever before. Lino took the time to set goals based on what I was lookng for and continues to track my progress towards those goals. Hes designed workouts that keep me interested, invested and on track. Lino's truly invested in my success. If youre looking for a lifestyle change and in the process reach goals that have always seemed to elude you, I highly recommend Lino Monteiro.

Credentials

Background Check

Carolino Monteiro

FAQs

Describe a recent project you are fond of. How long did it take?
Serving as the Co-Chair for American Cancer Society's Relay for Life was one of the best experiences of my life. I was reluctant at first because of no direct affiliation and lack of time. Yet after deciding to volunteer my services, I understood the benefit of such an event. I continually serve and will for the rest of my life.
What advice would you give a customer looking to hire a provider in your area of work?
Look into what they offer as a whole. Are they looking at your goals or theirs? Most trainers can garner some type of success, yet the difference is are they training you to gain more busine$$ or training you so you can train yourself and others to live a better life??