Introduction: Laura Primiano is an ACSM-certified health fitness specialist with 20 years of experience in helping clients surpass their fitness goals including the following:
* kickboxing
* weight loss
* toning
* improving balance
* optimizing golf swing
* increasing strength
* increasing energy
* flexibility
* TRX
Clients enjoy the fast-paced, full-body workouts that are specifically designed to maximize their time, as well as having fun while exercising. At the end of the hour, you may not be able to name any of the exercises performed, but you'll know you had a great workout and want to come back for more.
Sessions are planned according to the clients' schedule, either at their home in the Los Angeles area or nationwide online via Skype. Current Skype clients in Connecticut, New Jersey and California love the convenience!
Our personal training is efficient, fun and convenient!