Christine Shaw Yoga
$50/session
estimated price
Meditation type
Meditation reason
Responds within a day
Introduction: Hi! Thanks for viewing my profile! I am a 500 hour Experienced yoga instructor and a level one yoga therapist. I am also an ACE (American Council on Exercise) Personal trainer. I work with individuals right where they are and where they wish to be. I offer private and group yoga sessions in the areas of emotional, mental, and physical well-being.
I will personalize a program just for you with a focus on your needs and intentions. Yoga is a great practice on its own to improve strength, flexibility, and balance or you may choose to pair it with me with personal training programs or with your Physical Therapist for rehabilitation. You may wish for Yoga Therapy sessions with me and/ or pair sessions with your own therapist or counselor for mental health and well-being.
I offer in person sessions at Liberty Yoga in Newark as well as virtual sessions on Zoom.
I also offer group session with the theme of your choice like self love, stress release, inner peace and strength, clarity, and more. I am certified reiki practitioner and use sound therapy and aromatherapy as well.
Message me today for more information. I look forward to working with you! 😊
Overview
Hired 5 times
Serves Newark, DE
Background checked
1 employee
12 years in business
Payment methods
This pro accepts payments via Cash, PayPal, and Venmo.
Social media
Featured Projects
10 photos
Reviews
Customers rated this pro highly for responsiveness, work quality, and professionalism.
Exceptional 5.0
6 reviews
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Read reviews that mention:
Lakeeya T.
Jan 13, 2023
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Hired on Thumbtack
Hired on Thumbtack
You will thank me later! She is a yoga pro. Still work with her!
Details: 10 students • 31 - 40 years old • No yoga preference • Beginner • Relaxation • Increased flexibility • Meditation • My home, venue, etc. • At the pro’s location
Christine Shaw Yoga's reply
I am grateful for the opportunity to work with Lakeeya as we partner to offer corporations Wellness Retreats. The collaboration has been an amazing way to share with so many individuals the powerful practice of yoga and staying physically fit and healthy in all ways (healthy eating, exercise, relaxation, and mental health practices). Thank you Lakeeya!
Private Yoga Instruction
Mihir K.
Aug 26, 2021
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Hired on Thumbtack
Hired on Thumbtack
Christine, thank you for your thorough detail in your work. My mom was extremely happy with her first session with you, and looks forward to her next private sessions!
Details: 1 student (one-on-one with instructor) • 60+ years old • No yoga preference • No experience • Help with injury/pain • At the pro’s location • My home, venue, etc.
Christine Shaw Yoga's reply
Thank you Mihir for your kind review.
Your mom was a pleasure to work with. I made sure I listened to her needs and did research and planning before we met. Then after assessing what she is currently doing I could offer more support. I know she will progress well because of her determination and consistency. You are a nice son to find resources to serve her needs. Thank you.
Private Yoga Instruction
Julia R.
Apr 10, 2021
Christine is an amazing person and a wonderful yoga instructor and yoga therapist. She genuinely cares so greatly about everyone she meets and has so much wisdom and kindness to share with the world. Truly, she embodies the ideology of “yoga” and teaches how to take life one step at a time and how to take time to care for yourself. Christine has helped me through so much trauma and I can say I have a different outlook on life after talking with her and taking classes and therapy sessions with her. I highly recommend Christine as a yoga instructor for any of your needs, whether it be mental health or physical health and wellness.
Christine Shaw Yoga's reply
Thank you Julia for your kind review. I have really enjoyed working with you and adjusting to your needs for each sessions we have together. I am glad that you have found many benefits from our sessions to help you to navigate each day and physical, mental or emotional situation that arises.
Liz M.
Apr 1, 2021
Christine helped me with therapeutic yoga to overcome pain and discomfort of my frozen shoulder. Christine had a plan of yoga moves for me that resolved the pain and discomfort in my shoulder. She is kind, encouraging and professional. I highly recommend Christine for therapeutic yoga.
Christine Shaw Yoga's reply
Thank you for your kind review Liz. You did a lot of great work yourself as you practiced the moves that we reviewed and were able to rehab your shoulder very quickly!
Jen P.
Apr 1, 2021
Christine is not only very knowledgeable about many things, she is intuitive to what areas need to be addressed. Christine radiates genuine love in all she does.
Christine Shaw Yoga's reply
Thank you Jen for your review. It is a pleasure working with you and working together to meet your needs in every session.
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Christine Shaw