Home-Body Fitness

Introduction: Personal training services for Tampa Bay area including: Clearwater, Largo, Sand Key, Belleair, Indian Rocks Beach, Redington, Madeira, Treasure Island, St. Pete, Palm Harbor, Safety Harbor, Dunedin, Oldsmar, Westchase, South Tampa and the surrounding areas. In home personal training is by far, the most convenient and effective way to exercise because everything needed is brought to you. No more excuses. Group training is another option where you can enjoy the added support of your friends, as well as the lower combined rates. -Personal training workout sessions in the privacy of your own home and/or at your community gym, local park or beach and all the necessary equipment is brought to you. -Personalized workout programs for every body type at any age and all fitness levels -Specializing in women's personal training and weight loss counseling -Affordable training session packages and friend referral free sessions -Free consultation and fitness assessment Personal Training Services: - Strength Training - Pilates - Prenatal or Post Pregnancy Fitness - Core Training - Stretching & Flexibility - Nutritional Counseling - Seniors Fitness - Children's Fitness - Aqua Fitness - Weight Loss or Weight Gain - Stability Ball - Functional Training My rates are well below what you would pay for personal training in a gym or studio, and there are no membership fees or contracts! I also offer affordable, money-saving, personal training packages that never expire and friend referral bonus free sessions. You can now achieve your goals for weight loss and physical fitness while learning how to make that achievement last for a lifetime. For more information, please check out my website and/or feel free to contact me. Certified by the American College of Sports Medicine (ACSM), and the National Academy of Sports Medicine (NASM) "All you need is your desire to improve your quality of life."