Personal training services for Tampa Bay area including: Clearwater, Largo, Sand Key, Belleair, Indian Rocks Beach, Redington, Madeira, Treasure Island, St. Pete, Palm Harbor, Safety Harbor, Dunedin, Oldsmar, Westchase, South Tampa and the surrounding areas.
I am an ACSM certified and insured personal trainer with over ten years of successful experience. In home personal training is by far, the most convenient and effective way to exercise because everything needed is brought to you. No more excuses.
I've worked with women and men of all ages and fitness levels on a one-on-one basis and in groups. Group training is another option where you can enjoy the added support of your friends, as well as the lower combined rates.
-Personal training workout sessions in the privacy of your own home and/or at your complex gym, local park or beach and all the necessary equipment is brought to you.
-Personalized workout programs for every body type at any age and all fitness levels
-Specializing in women's personal training and weight loss counseling
-Affordable training session packages and friend referral bonuses
-Free consultation and fitness assessment
Personal Training Services:
- Strength Training
- Prenatal or Post Pregnancy Fitness
- Core Training
- Stretching & Flexibility
- Nutritional Counseling
- Seniors Fitness
- Children's Fitness
- Aqua Fitness
- Weight Loss or Weight Gain
- Stability Ball
- Functional Training
My rates are well below what you would pay for personal training in a gym or studio, and there are no membership fees or contracts! I also offer affordable, money-saving, personal training packages that never expire and friend referral bonus free sessions.
As your personal trainer, I will motivate and encourage you while adapting fitness routines to your own individual progress. My method of training is designed to produce real results in fat loss, body shaping, and better overall health regardless of your age or condition.
You can now achieve your goals for weight loss and physical fitness while learning how to make that achievement last for a lifetime.
For more information, please check out my website and/or feel free to contact me.
Certified by the American College of Sports Medicine (ACSM), and the National Academy of Sports Medicine (NASM)
"All you need is your desire to improve your quality of life."
Redington Shores, FL 33708
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