Project you fitness

$65

estimated price

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Responds in about 2 hours

Introduction: Every body is not the same; therefore, I tailor each workout individually to help each client reach their particular goals. I love helping people transform their bodies. It's amazing to watch as my clients' self-esteem and self-confidence increase as they begin to see results in their physical fitness. Remember, physical fitness isn't just about six-pack abs--most importantly, it's about moving and feeling better. As a Medical Exercise Specialist, I also do post-rehabilitation work with individuals recovering from an injury/surgery and who have graduated from physical therapy. Pregnant? Just had a baby? I'm a pre-and post-natal exercise certified trainer and can create a plan for an expectant client as well as a plan designed for post-delivery. I train either in the comfort of your home or apartment/condo gym, outdoors, or virtually via FaceTime. Ask about the 10-session package deal. Looking forward to working with you to help you achieve your goals. I am fully vaccinated.

Overview

Hired 29 times

Serves Fort Lauderdale, FL

Background checked

1 employee

17 years in business

Payment methods

This pro accepts payments via Cash, Check, Venmo, and Zelle.

Featured Projects

9 photos

Specialties

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Reviews

Customers rated this pro highly for professionalism, punctuality, and work quality.

Exceptional 5.0

19 reviews

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Read reviews that mention:

Cynthia S.

Apr 23, 2018

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Hired on Thumbtack

My first session with Larry exceeded my expectations. He is knowledgeable, well prepared, enthusiastic, and empathetic. I am looking forward to building a relationship with him to help me become STRONG AND HEALTHY! UPDATE*** I've now been working with Larry for over a year, and I remain a delighted client! Larry pushes me to work much harder than I would on my own, but in a very positive and encouraging way. He also customizes every session to keep me on my toes and to accommodate my current condition. He monitors every move, and is quick to make subtle corrections in my form to protect me from injury and help me get the most out of the exercise. In addition to providing a very effective and efficient workout, Larry makes every session fun, so that I actually look forward to it! I'm so glad I met him and highly recommend him to anyone serious about improving strength and fitness with a personal trainer.

Personal Training

Joseph T.

Nov 4, 2022

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Hired on Thumbtack

I started training with Larry about six months after major surgery. He works incredibly hard at customizing the workout, and engaging my interest. I was very lucky to find him. He is also very reasonable price wise and will accommodate any schedule.

Personal Training

Maria E.

Apr 25, 2022

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Hired on Thumbtack

My husband and I are very happy with our twice a week couple’s training. Larry adapts our training to meet our individual abilities. And after each workout we look forward to the next—because who wouldn’t be happy to workout with someone who is prepared, enthusiastic, and a pro at breaking down the nuances of core, weight, and aerobic training. We highly recommend Larry for all of your training needs.

Personal Training

Rebecca M.

Jan 17, 2023

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Hired on Thumbtack

Larry got back to me within an hour of my request. He works with many postpartum women and has been a huge help in getting me back into shape safely. He tells it like it is in the best way, and when exercise alone wasn’t working, he helped me come up with an eating plan that has helped tremendously. He’s always punctual, professional, and fun to work with. Definitely recommend!

Personal Training

Nathan F.

Dec 16, 2019

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Hired on Thumbtack

Look No Further.. (An Extensive Review) Knowledgable: After looking through the options in my area for the most knowledgable & well-reviewed trainer who would travel to me on the daily, I messaged Larry with Project You Fitness. He responded in a timely manner and we set up our initial meeting the next day. Having more knowledge of nutrition and fitness than the average person under my belt already, I could immediately tell that he had a deep understanding of everything and Larry had my complete confidence from the start. My priority was to find the most knowledgable professional, who would not only kick my butt consistently and prevent me from injuring myself with bad technique, but motivate me to work harder, learn more, and thus, be better. Expertise: My second priority was my injured areas. I have several small injuries from lifting without a knowledgable trainer watching my form, of which need to be compensated for while developing my strength and size. Larry has done an expert job at finding ways to work around and strengthen these hot spots. I’m impressed at how attentive & creative he is with modifications and after a few weeks, I’m already feeling as though these areas are starting to improve drastically! Preparedness: I’ve modified my eating of course, to put on the weight and I give it my all in the gym. However, I wouldn’t be achieving anywhere near these results without Larry. His experience is most obvious in the workout plan he personalizes to each person, for each day. I saw proof of this today when I questioned, what the next day would be and why? He responded with, “I wouldn’t have done this type of exercise for tomorrow, because we just did them yesterday.” Obviously, he puts a lot of and thought into his “handcrafted” training routines and that’s a really solid sign. It made me confident to know that he goes above and beyond to be prepared, effective, and professional. He doesn’t just show up, put weights in your hands, pick a random exercise, and tell you, “Go.” Because of this, I feel that I’m getting a great deal from an experienced professional, and that’s a good feeling as the client. Professionalism: Larry shows up every day, right on time and with a positive attitude, sends me organized reminders and scheduling as needed, comes back the next day having researched answers to the questions I asked during our previous session, and with extensive knowledge (if you want to know it). He’s a pleasure to talk with, a good listener, and always rewards my hard work with a compliment on my effort, at the end of our sessions. Progress: The first picture is after the first workout with Larry and the following picture is at three weeks progress. I’ll see if I can add more photos of my progress at a later date, as well. I plan to continue working with him for at least a year, or more. Conclusion: Larry is simply a stellar trainer. Look no further if you want to be healthy, ripped, lose weight, etc. My advice: Hire him while he’s still available, because he’s simply worth it. 5-Star Value. Thanks, Larry. You Rock.

Personal Training

Credentials

Background Check

Lawrence Gruber

FAQs

What is your typical process for working with a new customer?
Before a prospective client hires me, I like to meet with them to discuss their goals and to make sure they feel comfortable with me as their guide on this path to better health.
What education and/or training do you have that relates to your work?
Personal training certifications: *American Council on Exercise *National Academy of Sports Medicine *Certified Strength and Conditioning Specialist with National Strength and Conditioning Association *Pre- and Post-Natal Certified *CPR/AED certified *Medical Exercise Specialist
How did you get started doing this type of work?
As a former restaurant manager, working out was a great stress reliever. I was always helping my friends with their workout, and that was so gratifying. 17 years ago, I decided to make a career change and do something that is really meaningful--helping others feel better physically and mentally.

Project you fitness

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