Temple Iron Fitness

Introduction: Hello all! My name is Raffael. I'm originally from São Paulo, Brazil. I've been training clients for over 6 years at this point, with over a decade of personal experience in strength training, high intensity interval training, athletic training, and body recomposition. After undergoing a massive physical transformation myself, I truly saw how fitness serves as a transformational vehicle, and can be used to enhance all aspects of our lives. First we build our bodies physically, which enhances our confidence and belief in ourselves. From there, we notice higher energy levels as we move through our daily lives, better sleep, and more passion for life. Our resilience and ambition will increase as we look to other areas of our life where we can improve! This is my philosophy. I want you to strive for self actualization, using exercise as the catalyst to help you move better, look better, and feel better! I've trained clients from all walks of life. Men, women, athletes, pre natal, and rehabilitation. I'm very much looking forward to working with you and guiding you on the path towards the new you! I have been certified through the National Academy of Sports Medicine since 2014.