Personal Training & Weight Loss

We have a private studio, with one on one Personal Training as well as guaranteed weight loss. Certified Personal Trainers and Certified Nutritionist Michael and Terri Vona have over 40 years of combined experience helping their clients to not only achieve their goals but to surpass them!

You can find more about us at our website. We strive to provide nothing but the absolute best for our clients, not only when it comes to training and nutrition, but supplements as well. This is what led us to hire our own Lab and Manufacture, our own line of superior quality supplements.

Everything from great tasting whey protein powder and digestive enzymes, several types of detox supplements, to our one of a kind exclusive high protein/ low carb pancake mix! Pancakes on a low carb diet, just add water!

We have our supplements in three basic categories: weight loss, muscle building, and anti-aging. Everything that you need to get in the best shape of your life while learning what your body needs to stay healthy fit and youthful.

We also provide Online Training and Nutrition packages as well, our online clients receive the benefits of our 40 plus years of combined experience from the comfort of their own homes via the internet and personal phone calls. Same guaranteed results, same personal attention.

We customize your workout plans, as well as your daily diets and your personalized supplement program, biweekly front, side and back progression photos help us to keep track of all of your progress, and your supplements are shipped directly to your home.

Reviews

• May 5, 2011

  

  Terri is an awesome trainer! You listen to her feedback and u will succeed! She knows what she is talking about!

  – Sidney

• July 14, 2010

  

  I don't believe that there are any better Personal Trainer's or Nutritionist on the entire East Coast! These 2 know exactly what they are doing, and will help you exceed your highest expectations! I am very happy with my results, I used Mike and Terri Vona for a bodybuilding show, for contest preparation. They were wonderful the whole way through the entire process, including show date, and backstage. I won my show, first place in my weight class. It was the first time I had competed in 30 years. I am 56 years old, and they helped me pack on more muscle and strengthen weaknesses in my physique that I did not even know I had until Mike pointed them out. I would highly recommend their services, even if you are just trying to get in great shape. But you Bodybuilder's out there, don't do another show until you talk to these two Professionals!

  – Michael

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