Fitness Asylum

  • Land O Lakes, FL 34638 (map)
  • (813) 541-9871

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News feed

  • Follow my blog: Fitnophrenia – Oct 26, 2010 at 12:28 pm

  • MMA-style fitness training now available!
    THE MAULER will get you in fighting shape.
    Call today – Oct 12, 2010 at 2:21 pm

Exceptional Personal Training & more

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Fitness AsylumLand O Lakes, FL$25-80 per hour

  1. You'll be asked a few quick questions that will help describe your needs.
  2. You'll be asked to provide your contact information so that Rebecca Foss will be able to get in touch with you.
  3. You'll have the option to get competing quotes from other qualified service professionals, saving you time and money.
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We offer customized fitness training programs for the serious fitness enthusiast, athlete or sportsperson. Maximize your fitness and performance with a comprehensive fitness assessment and program design, nutrition and supplement guidance, and more.

We come to you or you come to us.

We also offer special training for people with health issues or sport-specific needs.

We are insured, experienced, knowledgeable, and fun. If you are serious about getting fit, not just losing weight, then we're the trainers for you.

We will help you change your life. Are you ready?

We offer guaranteed results, or give you your money back.

Be committed and get crazy fit!

Reviews

  • September 9, 2010

    Personalized service tailored to your personality is an amazing thing to have. Not everyone works out the same way or has the same drive towards being physically fit. At the Asylum they take that into account and start you on a path towards being healthy. Constantly encouraging and helpful, it is nice having someone working with you the whole way. Knowing your trainer keeps up with the latest in fitness research gives me peace of mind too - I know she isn't going to try to sell me on a worthless program just to make money, it is scientifically proven to work. A++ service all around!

    Katherine

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Question and answer

Q. Why does your work stand out from others who do what you do?

A. Premier national certification from American College of Sports Medicine- peer reviewed as the best certification. Lifelong athlete and coachin multiple sports, including soccer, basketball, golf, tennis, MMA, track, and volleyball. Create programs customized to client's personality,functional fitness level, location, aptitude, and available equipmnt. Provides mobile or in-gym facility. Cater to exceptional clients including athletes, fitness enthusiasts and people with disabilities. Perform segmental body composition analysis, functional movement screen, and comprehensive fitness assessment. Offer personal trainig, small group training, fitness bootcamps.

Q. What questions do customers most commonly ask you? What's your answer?

A. Question(Q): What certification should my trainer have?
Answer(A): Only hire an independent personal trainer with a certification from a nationally accredited organization. The two best are the ACSM and NSCA.

Q: Do I need physician clearance to start an exercise program?
A: In many cases, yes. Make sure your trainer does a comprehensive pre-exercise testing fitness/health assessment

Q: Do you have a money-back guarantee?
A: Yes.

Q: Why shouldn't I hire a trainer from a national chain?
A: There are many reasons, including credentialing, ongoing training, dedication, motivation, and more. Please call me to learn why independent trainers are the best.

Q: How do I know if a trainer is right for me?
A: Do they LOOK like a trainer? Do they care about YOUR goals? Are they good listeners? Do you like their pesonality/philosophy/sense of humor? Are they knowledgeable and credible? Are they reliable?

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