Atma Shanti Yoga

Introduction: Yoga can help you lose weight, recouperate from injuries, and better your overall athletic performance. Atma Shanti Yoga is a coaching program to give you the tools you need to reach your goals and manifest your physical, mental and spiritual ambitions. With 200 & 500 RYT certification, Yoga Nutritionist, Thai massage therapy, Yoga Therapy, and a 4 month residential intensive in India, my passion for a holistic approach to well-being will give you the tools you need to be the highest, happiest and healthiest version of yourself.