Sharanam Yoga

Introduction: I am founder of Sharanam Yoga, initiated into the Sivananda lineage, and a certified yoga teacher. I have been practising yoga for more than 23 years now, during which I traveled the world and had the blessing to be introduced into different yoga schools and styles including Sivananda Hatha, Kundalini, Ashtanga, and Iyengar. I believe that yoga is the perfect tool to take care of all we are; the physical aspect, the mental, the emotional and when the mind turns inward through meditation and find its true home, the blissful aspect of ourself. When all these aspects of ourself are in harmony with each other, we experience happiness, peace and health. Yoga has always felt very healing to me, and in this busy and crazy stressful life, it is the remedy to rebalance ourselves back into overall well-being. I founded Sharanam Yoga, "Healing through Surrender", for everybody to enjoy in a noncompetitive way and to elevate ourselves to the healing powers of yoga and patiently stretch and open ourselves to the light we truly are. It is a reenergizing Sivananda Hatha Yoga. If you want to see why my clients like me, go to my webpage and click references. My classes are personal and warm-hearted, a place you can truly relax and go deep into yourself, a moment of peace away from your daily life and at the same time, get a great bodily workout. I use all my 23 years of practising and teaching experience in my intuition when I teach. For any questions, call me, and I will be more than happy to talk with you. Namaste. We are one in happiness, peace and light. Jennieke (Janaki)