Eduardo De La Barra

Introduction: One-on-One Training Exercise program tailored for each client to produce a highly effective, intense and result driven exercise experience. Each program begins with a comprehensive evaluation to assess ones fitness needs and level to improve flexibility, correct problems such as limited range of motion and muscular imbalances. Semi-Private Training Semi-Private Training allows one to push themselves in a small group setting alongside others like minded people trying to reach their goals. So don't train by yourself, add a friend, family, spouse or co-worker. Semi-Private training offers an excellent mixture of individual coaching in a group atmosphere but with half the cost. Small groups are limited to three people (minimum of two) and training times and days are based on availability,